Buy Now: Sunny Health & Fitness Foldable Hyperextension Roman Chair w/Back Extension
In this review, I’ll go over the Sunny Health & Fitness Foldable Hyperextension Roman Chair.
If you’re looking for a cost effective, yet functional piece of fitness equipment for home gym workouts, the Sunny Health & Fitness Foldable Hyperextension Roman chair is definitely a contender. This compact and foldable exercise bench is designed for lower body and core training and equipped with a number of features to make it perfect for users of all abilities.
Build Quality and Design
A maximum of 250 lbs can be supported by the Roman Chair that is built with a sturdy alloy steel frame. It weights 24 pounds itself, but is lightweight enough for regular, intensive use, and strong enough to withstand lots of banging around. With its compact frame, you don’t have to be bothered by any unsightly home gym implants. Moreover, it comes with a foldable design, meaning it doesn’t require any of your precious space when you’re not using it, a good thing for small apartments or storage savvy users.
The handlebars are nonslip, and high density foam padding on the hip and leg rollers are for a little extra comfort and stability. It cushions you whether you are doing back extensions, sit ups or glute exercises and keeps you comfortable by not adjusting your form.
Performance and Versatility
The Roman Chair works as a multi functional tool, and is ideal specifically for hitting the lower back, glutes, and hip muscles. It also works for ab exercises, as well as back strengthening workouts, so it can be used for a full body regimen. The adjustable incline settings mean that you can set the equipment to the height most suitable for you, and programme the level of intensity to your fitness needs.
This equipment lights up when it comes to hyperextensions and sit ups, while some users may not find as much variety in additional workout options. It isn’t as mature as it could be and is designed for beginners or intermediates, but not advanced athletes looking for some of the deeper functionality.
Ease of Use and Assembly
It’s one of the simplest features, and simple is usually better. Manual contains clear instructions, although the Roman Chair is quite easy to assemble. It’s nice and quick to adjust for height and incline — something that has frustrated us in other trainers.
It is also a major plus that it is foldable. The light frame can fold down for storage and moves easily from one location to another without a lot of effort. If you’re trying to fit fitness into a small space, this design puts convenience first.
Comfort and Safety
This Roman Chair is not an exception when it comes to safety and comfort. Thanks to the nonslip handlebars, you won’t have a delicate grip if the session is rocking. The foam rollers and padded hip support offer plenty of cushioning, so you won’t develop uncomfortable points that force you to strain unnecessarily.
Unless, of course, you have a larger frame, in which case, those users might find the padding a little too thin or the equipment a little too small. It is still a good performing lift for most with the 250 pound weight limit.
Value for Money
The Sunny Health & Fitness Roman Chair is priced at $79.99 which I think reflects a good play between affordability and quality. It’s built to last and every inch is useful providing a great investment for those wanting to upgrade their home gym without breaking the bank. It lacks the advanced features of pricier options, but it does a great job of doing the basics, especially for lower back and glute specific workouts.
Pros and Cons
Pros
Lightweight and sturdy alloy steel frame.
Height can be customized with an adjustable incline.
Can be folded for easy storage.
A solid base of secure handlebars, plus comfortable foam padding.
Affordable price point.
Cons
For advanced users only limited functionality.
Additionally, you may not have enough padding for larger people.
Final Verdict
What do you get for your money? If building core, lower back, and glute strength from the comfort of home is what you’re after, the Sunny Health & Fitness Foldable Hyperextension Roman Chair is an affordable, and practical, solution. It has its own adjustable features, reacts to a solid construction, and is available in the foldable design, so it can be an easy to use choice for beginners and intermediate fitness enthusiasts. It might not accommodate advanced athletes, but on the whole its value for the money is difficult to match up with.
This Roman Chair is a very solid candidate if you want to improve your home setup with space saving, targeted equipment.